ALAN STOKES THERAPY

Find Yourself Again

I aim to create a safe space where you can talk about your troubles – and I am here to listen, without judgement or agenda. “”

I believe everyone has the strength to get through the toughest of challenges life can throw at us.

We can discuss ways to relieve your distress and help you live your best life.

If you want effective counselling techniques and therapies, I can work with you on them too… at your pace, when you decide, how you want.

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FREQUENTLY ASKED QUESTIONS

What is the difference between a counsellor / psychotherapist and a psychologist?  

A psychologist is trained to observe behaviour, apply specific therapies and diagnose mental illness. A counsellor/psychotherapist is trained to listen with empathy and use multiple approaches to support clients to reduce their distress and find ways to improve their lives. 

What are my qualifications?

I have post-graduate qualifications in counselling from the Australian College of Applied Psychology. I have worked with clients who struggle with moods, addiction, grief and trauma. I work two days a week with patients in a highly regarded mental health clinic. In addition, I have completed more than 4000 hours as a Lifeline telephone crisis supporter and trained scores of Lifeline crisis supporters. I have also delivered scores of Mental Health First Aid, Applied Suicide Intervention Training and customised mental health courses for schools, community groups and businesses. I hold a Certificate IV in Training, Assessment and Evaluation as well as a Bachelor of Commerce (with merit).           

Can I claim the Medicare rebate on my Mental Health Treatment Plan?

No. Sessions with me are not covered by Medicare. However, your out of pocket expenses will in most cases be less than under a Mental Health Treatment Plan. 

Do sessions with me cost more than with psychologists under my Mental Health Treatment Plan?  

No. Most psychologists charge more than $250 per session and the client gets about $90 back from Medicare, leaving them $160 out of pocket. Sessions with Alan cost less than that. 

Can I do face to face sessions?

My practice rooms are in Balmain. I also offer one-to-one sessions at the beach/park or online. Just ring and I will help find an option that suits you.       

Do I get a refund if I cancel my appointment?

You will get a refund if you cancel more than 24 hours before your appointment. 

Do I have to pay before every session?

I ask for payment before your first session. If you choose to have more sessions, payment can be made after each of those sessions. Ask me for details during your first chat. 

Why dolphins?

I have been in the surf almost every day since I was a toddler. Every one of my hundreds of encounters with dolphins has been cathartic and memorable.